Justine went to Bikram Yoga Teacher Training in Khao Lak, Thailand in the Fall of 2014. She taught yoga in Buffalo, NY before moving to Pittsburgh to attend nursing school at Duquesne University in 2016. She is now working in western PA as a Psychiatric Nurse and teaches yoga part time. Justine's goal is to use yoga and meditation to augment psychiatric treatment for mental illness. Justine is also a certified professional ski instructor and a health and wellness coach. Her advice to yogi's is to just keep coming back to your mat, and back to your practice. Rather than asking yourself if you feel like practicing today, as yourself if you have ever regretted making the time and effort for yoga in your life. The answer is probably no.