• angelica369

Zeb's Teaching Tip of the Week

Rabbit pose! Sometimes we like to roll too far forward on this one, which can cause some strain in the back of the neck. Here's how to keep your neck in a safe place, so there's an even distribution of the weight along the entire spine.

27 views0 comments

Recent Posts

See All



3418 Penn Avenue, Pittsburgh, PA 15201

  • Facebook - Black Circle
  • Instagram - Black Circle
  • Twitter - Black Circle